Whether you’re shopping for a first-time mom or a mom of five, gifts during pregnancy help women feel comforted and loved ...

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...

Plus, a range of options just from Therabody itself means you can get one for as little as $160—way less than the barrier of ...

Canberra Institute of Technology hasn't been offering remedial massage training for more than a year due to a "review".

Sleep tourism is the latest travel trend on the rise. Angelina Villa-Clarke visits RAKxa in Bangkok to dive into its ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Dark mornings make everything look a shade flatter — your skin, your mood, even your resolve to do anything beyond hitting ...

Medical spas bill intravenous fluid drips as a way to enhance health. Detractors say the industry is unregulated and that ...

Whether it’s her birthday, Christmas or your anniversary, finding the perfect gift for your girlfriend doesn't have to be overwhelming. Here are recommendations from gifting experts to help you narrow ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before b ...