A Middlesex Superior Court judge on Thursday acquitted former Lowell High athletic trainer Damon Amato of an indecent assault ...

Dealing with feet pain from wearing heels? Learn about bunions, pain in the heel and ankle sprains from Dr Zackary Chua at ...

While all types of stretches are good for your body, focusing on your hip flexors is especially important to maintain ...

Liverpool injuries update ahead of Brighton testLiverpool return to domestic duty this weekend carrying both momentum and ...

Will CeeDee Lamb play this week? The Cowboys WR suffered a concussion in Week 14's game against the Lions. Here's the latest ...

Orlando lost its starting forward to a high ankle sprain, opening the door for Anthony Black and Tristan da Silva.

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Smith, and Taylor are out vs. Chargers. See how the absences impact the Chiefs vs. Chargers spread and Week 15 picks.

A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.