The eating plan has become a favorite among several high-profile government officials, but it’s about much more than fermented cabbage. Korin Miller has spent nearly two decades covering food, health, ...

The Baltic Sea diet emphasizes whole grains, berries, vegetables, fish, legumes, low-fat dairy, and rapeseed oil while ...

Norway’s striker, Erling Haaland, a star of the 2026 FIFA World Cup, reportedly consumes a 6,000-calorie diet each day.

Diet is one of many factors that may influence the risk of Alzheimer’s disease. The Mediterranean and MIND diets may help slow Alzheimer’s progression and reduce risk. Anti-inflammatory foods may help ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Whole, fresh foods are naturally ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor.

Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and accessible—may boost the risk of heart disease, diabetes, anxiety, depression, and cognitive decline.

Enjoy a month of high-fiber meals and snacks tailored to reduce inflammation in this no-added-sugar meal plan.

MD Anderson leads the way in combining microbiome insights with cancer therapy, revealing how dietary interventions can transform patient outcomes and advance precision medicine. Traditional cancer ...