Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte.

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...

Excitement, colour and friendly rivalry marked the opening of the 2025 Nigeria Bankers Games at the University of Lagos ...

The article 🌱 Patch AM: The Friendly Toast’s Test Kitchen Offers New Fare For Halloween, Thanksgiving, And Christmas ...

Salomon Delgado is one of Santa Monica's hottest yoga instructors.

A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

A 93-year-old Irish rower is redefining what aging can look like. Backed by peer-reviewed testing and down-to-earth habits, his story shows how consistent movement and ...

Brooksville might be the hidden gem you’ve never considered – a charming small town where moss-draped oaks line the streets, historic buildings tell stories of yesteryear, and the landscape actually ...

Jones Lake State Park in Elizabethtown, North Carolina is that void – except instead of screaming, you’ll be sighing with relief. Located in Bladen County, this hidden natural sanctuary offers ...

The center will host a community focus group from 12:30 p.m. to 2 p.m., on Thursday. For more information call Ivy at ...