The older we get, the more important it is to stay fit and healthy. That, however, can be easier said than done because, as ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...

Six internationally acclaimed Vietnamese mathematicians based in the U.S., France and Germany have committed to returning to Vietnam regularly to supervise doctoral students, in a program aimed at ...

Marlise Hitchens teaches tai chi at Kids America in Coshocton, highlighting its benefits for stress reduction, cognitive function and balance.

Forget 10,000 steps—TikTok users are sharing an easy way to incorporate a centuries-old Chinese martial art into your exercise routine. There’s a new exercise trend making the rounds on the internet: ...

Discover the Power of Tai Chi!Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall ...

Free tai chi classes kicked off Wednesday in Surfside Beach. Martial Arts Instructor, Brian Adams, offers the free classes on the beach at the Surfside Beach Pier. He says tai chi is a moving ...

Three standout Chi-Hi contributors will be honored as the school’s hall of fame Class of 2021. Rick Silloway, Jim and Tom Perault will each be recognized during Thursday’s home football opener against ...

Kaunoa Senior Services, a division of the County of Maui Department of Human Concerns, will be offering a variety of new classes and activities in West Maui this month. PC: County of Maui / Kaunoa ...

Travel and Tour World (TTW) has unveiled its new research, "50 heritage sites in the world for 2026," highlighting the landmarks shaping the future of heritage tourism. Based on editorial research, ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by reservation. Events with a ...