Here’s a workout for strengthening these muscles that you can do at home with minimal equipment. For the first set, start ...

HIGH POINT — High Point’s largest medical provider has access to ample health care resources to serve the community. That’s according to Dr. Adia Ross, the new president of Atrium Health Wake Forest ...

The top showdown in the Cape Cod Baseball League Friday night was between the Yarmouth-Dennis Red Sox and Harwich Mariners, two of the best teams in the East Division and the league in general. The ...

Jake Dickert says Wake Forest's success will depend on embracing the same hunger that transformed the program a year ago.

Hundreds of people came to pay their last respects to the Mexican father of three who worked in construction and had lived in ...

Charlotte, N.C.-based Atrium Health’s $1.5 billion Pearl innovation district has already generated $224 million in economic impact and 2,270 jobs in its first year alone. The district, which opened ...

Gio Lopez played at North Carolina in Bill Belichick’s first season coaching the Tar Heels. After one season, he transferred ...

With nearly 90 new players, the Oklahoma State Cowboys are going to have to find some breakout players all over the roster.

Eleven candidates have filed to compete for the four Wake County school board seats on the November ballot. The two-week ...

Wake will lose its most experienced school board member and its most conservative member after the fall election.

The franchise has its building blocks on the pitching side but will need to upgrade the rest of its cast to take advantage.

The Patriots' secondary was a key part of their playoff run but faces new challenges as training camp approaches.