Closed off to traffic, four blocks of Kutztown’s West Main Street became a safe haven for an estimated 5,000 Halloween Trick-or-Treaters.
O n average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers ...
A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...
Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...
A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...
People who rack up most of their daily steps in walks lasting less than five minutes have a higher risk of cardiovascular ...
Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...
The Blue Valley schools community gathered Thursday to celebrate the reopening of a special place designed to heal hearts and ...
Those who regularly walked for 10 to 15 minutes had a significantly lower risk of heart disease. Be intentional with walking ...
Today in Accra, Ghana, the Global Entrepreneurship Festival (GEF) hosted an extraordinary milestone: the 5,000 Entrepreneurs March, the world’s largest entrepreneurship walk, a groundbreaking, ...
Taxi driver Iain Robson received a call from his wife about the incident which led to extremely hefty vet bills that topped ...