Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

It’s also important to not let too much cardio crowd out resistance training, since muscle is metabolically active tissue, ...

I’ve never missed a payment in my whole life,” said Elizabeth Clark, a neonatal nurse at a nearby hospital. “Here now, at 42 ...

All study and no play can lead to low fitness levels and poor eyesight, with statistics showing that one in every two Chinese children and adolescents is near-sighted, and one in every five students ...

It happens like clockwork. One year grinds to a stop. The next one starts right up. And the promises begin to flow.“This year I won’t do this or that,” one will declare. “New year, new me!” they ...

Studies show that up to 70% of people who make New Year’s resolutions abandon their good intentions within months.

Blue light glasses are sold as shields for tired eyes. Ads promise protection from screens, better sleep, and long-term eye ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

Jute industry faces crisis in 2025 due to raw material shortage, high prices, and shift to plastic packaging. Learn more ...

Exploring clinical development plan options including a controlled human infection model (CHIM) and a Phase 2/3 adaptive ...