Everyone loves a good massage but not always the price that comes with it. After a tough workout or while rehabilitating injuries, nothing is better than that “hurts so good” feeling. Although not as ...

Recently, juicing has become a staple in celebrity diets and those looking to lose weight. But what ever happened to the good old-fashioned smoothie? Juices vs. Smoothies: which is more nutritious?

Recent research suggests that excess use of the internet over prolonged periods of time may negatively affect some cognitive functions, particularly attention and short-term memory. Since using the ...

Forty years is plenty of time for us to get stuck in our ways. So after turning four decades old, what should we do? I recommend that those in their 40s really take a hard look at their lives – ...

Being wary of coming into contact with germs is generally a good thing, with one notable exception for women: We should not hover over toilets when urinating. Did that surprise you? It’s something ...

COLUMBUS, Ohio – Artificial intelligence (AI) is all around us – from smart home devices to entertainment and social media algorithms. But is AI okay in health care? A new national survey commissioned ...

Have you ever had a friend or a family member struggling with mental illness, and you’re not sure how to help? You may be surprised to learn that nearly one in five U.S. adults are living with a ...

Wellness shots are typically small, concentrated juices made from ingredients known to have beneficial nutrients and properties such as apple cider vinegar, turmeric and ginger. While they’re meant to ...

Everyone knows you’re supposed to wash your fruits and vegetables before eating them, but how important is it really? The Centers for Disease Control and Prevention says washing your produce under ...

Elderberries have long been used in folk medicine and even today are sold as “immune boosters.” So far, the evidence for their effectiveness is limited, but there are some recognized benefits of this ...

There’s a reason the word “hangry” – a combination of “hungry” and “angry” – has entered our vocabulary. (You know, like “I am grumpy and starving. I need to eat so I am not hangry anymore.”) It’s ...

Throughout my career as a pharmacist, I’ve been fascinated by the evolution of medicines we use to treat people, and how so many “old-fashioned” medicines are still in use—and very useful—today. I ...