For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can set off a flurry of ...

As 2026 approaches, many of us have high hopes. Whether it be for our finances, our family, or even in our relationships, the ...

As the year comes to a close, many of us naturally pause to reflect. What worked? What didn’t? What needs adjusting before we ...

The gospel community is mourning the loss of another of its great voices. Richard Smallwood — the legendary gospel singer and ...

But here’s the truth: heart disease is the number one killer of women in the U.S., responsible for about 1 in 5 female deaths — and Black women face even greater risk, according to the CDC. To break ...

Everyone at your job seems to be sick...and now you're wondering how to stay healthy at work. If you work in an office, then there are times you're surrounded by lots of sneezing and sniffling people ...

We’ve all vowed “just five more minutes” on TikTok before bed, then wonder why we’re still awake at midnight. Blue light exposure suppresses melatonin and spikes cortisol, keeping your brain wired.

Life is meant to be lived and enjoyed. Many of us who live busy lives forget that. People are toxic to be around when they believe that everything happening around them is a direct assault on them or ...

Historic Moment as CEO States it’s No Longer Enough to have DE&I Measures Alone & Best Practices Must be Shared October 31, 2024 – Chicago, IL – Today, the 2025 Best Hospitals for Black America was ...