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When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...
It’s never too late to boost your gray matter. Discover how to improve your memory and keep your brain sharp ...
BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...
Let me tell you something utterly amazing about your brain. Better yet, let me show you something you can do to increase your brain’s ability to memorize information easily… and for the long ...
The mind palace is an ancient Greco-Roman technique that can help you improve your memory. Here's how to use it.
Struggling to remember your keys, a name or an important errand? Mental tricks like “memory palaces” and mnemonics can actually help make memories stick.
The ultimate secret to longevity? Brain exercises. Here are 5 ways to keep your memory sharp.
A Boston University study's early results show improved memory among senior citizens who received low-dose electrical pulses directed to the brain.
Include memory-boosting foods like berries, spinach, nuts, and dark chocolate in our diet. These are packed with antioxidants that protect brain cells from damage and improve cognitive functions.
Having trouble remembering things? These 38 simple tricks to improve your short term memory and long term memory are science-backed or doctor recommended.
Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...
Groundbreaking research suggests that reversing memory loss may be achievable by restoring the balance of a common elemental protein in the brain.