This is an edition of the newsletter Pulling Weeds With Chris Black, in which the columnist weighs in on hot topics in culture. Sign up here to get it in your inbox every Thursday. Like most of you, I ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

Steve Kuzj joined us live with an inside look at LA’s first fitness music club, John Reed Fitness. Spanning over 33,000 square feet, John Reed is a symbiosis of fitness, music, and design. Members ...

Have you ever played a song and instantly started to feel better? Well, there's power in music and chances are, it impacts you more than you know. In a previous interview, neuroscientist Yewande ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...