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Learn how to motivate yourself to exercise while dealing with depression. If you have depression, you probably know that exercise can do a lot of good for your symptoms.
Be sure to take care of yourself while helping someone with depression by exercising, enjoying hobbies, spending time with friends and getting enough sleep.
Researchers say they have discovered six different subtypes of depression. Experts say these classifications may help determine which treatments from medications to talk therapy are most effective ...
Depression How to Stop Judging Yourself for Your Feelings We can stop judging ourselves for our negative thoughts. Posted June 26, 2024 | Reviewed by Lybi Ma ...
A new study suggests that making small online donations can make you happier and help alleviate depressive symptoms.
Medical students are more likely to experience mental health challenges. But you can help your colleagues.
High-functioning depression can cause those with it to find themselves in maladaptive relationships with unbalanced dynamics. According to Joseph’s research, any traumatic experience can cause this.
The study in Nature Medicine found that fMRI scans can sort people into distinct neurophysiological subtypes of depression, which in turn can help predict what treatments might benefit them.
How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.
Traveling With Depression: The Strategies That Help Me Make the Most of Every Trip By prioritizing things like movement and emotional support, I'm able to better manage my mental health on the road.
NY congressman opens up about struggling with depression to 'break the shame, silence and stigma' Rep. Ritchie Torres spoke to "GMA3" about the importance of mental health.
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