Be sure to take care of yourself while helping someone with depression by exercising, enjoying hobbies, spending time with friends and getting enough sleep.

Depression How to Stop Judging Yourself for Your Feelings We can stop judging ourselves for our negative thoughts. Posted June 26, 2024 | Reviewed by Lybi Ma ...

High-functioning depression can cause those with it to find themselves in maladaptive relationships with unbalanced dynamics. According to Joseph’s research, any traumatic experience can cause this.

He says knowing you need help is the first step. “I feel the battle of depression is more than just a mental battle,” he said. “I feel it’s a spiritual battle. Darkness is real and if you don’t have ...

A new study suggests that making small online donations can make you happier and help alleviate depressive symptoms.

Navigating a natural disaster can be challenging, but there are many ways you can still take care of your mental health.

Medical students are more likely to experience mental health challenges. But you can help your colleagues.

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

Researchers say they have discovered six different subtypes of depression. Experts say these classifications may help determine which treatments from medications to talk therapy are most effective ...

Depression up by 60% over the last decade, and teens are being hit hard. What can parents do to help? Start with these expert tips.

NY congressman opens up about struggling with depression to 'break the shame, silence and stigma' Rep. Ritchie Torres spoke to "GMA3" about the importance of mental health.

The study in Nature Medicine found that fMRI scans can sort people into distinct neurophysiological subtypes of depression, which in turn can help predict what treatments might benefit them.