In 2022, the last year for which there’s data available, the average retirement savings balance for 65- to 74-year-olds was ...

We're really into minimalism, so we started furniture-free living four years ago. I've noticed health benefits, like better ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means doing ...

New study reveals prediabetes remission can cut heart disease death risk by 58% through targeted lifestyle changes that keep ...

The American College of Lifestyle Medicine (ACLM) has published a position paper in its flagship journal about the promises ...

Living with chronic hepatitis? Simple lifestyle changes can protect your liver, support treatment, and help maintain a ...

Have you noticed that as your income increases you find that your bank account doesn’t seem to grow as you expected? Or maybe you’ve landed a higher-paying client, but somehow your expenses have kept ...

Want to give your everyday life a boost? A smart, stylish lifestyle is much more than a well-stocked wardrobe or a gym ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Lately, the biggest news in Alzheimer’s has been around a new drug treatment that can slow cognitive decline by nearly 30% among people in the early stages of the disease. In coming months, the U.S.

The Lifestyle Consult Service allows you to get a comprehensive lifestyle medicine plan and help implementing the plan. This plan can help you make healthy changes to your behavior. It takes advantage ...