LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...
When it comes to cardio, burning the most amount of calories in the shortest amount of time is everyone's goal and there's one proven workout that does it with a little bit of fun. Zumba is the Latin ...
It’s Friday evening at the Higashi Honganji Buddhist Temple in downtown Los Angeles, but there’s no Zen quiet here. Instead, Latin-inflected hip-hop thumps from a basement room, where about 30 men and ...
SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...
Western Sydney’s queen of Zumba, Priya Raj, is leading an 11-week weight loss challenge at Schofields Community Centre each week from February 7. Priya gives participants one-on-one attention. Picture ...