Nothing makes a workspace more conducive for knocking out tasks than a feeling of control over the noise level. But that ...

Let’s be honest: We’re addicted to our phones. We check our phones an alarming number of times per day, which can ...

Most of us understand and follow the rules when it comes to keeping our phones out of our hands and remaining focused when we drive. But those little devices can distract us at other potentially ...

Phones are useful on the go, but distracting when you're at home. Here's how to automatically make them less interesting.

(CNN) — It’s time to do your taxes, so you sit down at the computer to knock them out, but then you have to text your partner to get details about your mortgage interest. CNN — (CNN) — It’s time to do ...

Leaders are responsive. But being too responsive may reduce effectiveness. Effective leaders have roadmaps for choosing what to ignore. In the absence a roadmap, the most urgent request or the loudest ...

Distraction generally has a bad reputation in our focused world. ADHD and ADD are seen as problems to overcome in part because they make it hard for sufferers to concentrate and, in some cases, to ...

Spiritual Life writer Rev. Micah Smith recalls a story of children who discovered baby skunks were a dreadful distraction. Mark Newman Getty Images I love the story of Edith, a mother of eight. One ...

Dear parents, every August, we buy the pencils, we pack the lunches and we tell ourselves we’re ready. But as another school year begins, I want to ask you to take a breath – and look past the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It’s time to do your taxes, ...

It’s time to do your taxes, so you sit down at the computer to knock them out, but then you have to text your partner to get details about your mortgage interest. That text turns into a quick check of ...