A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

“Yoga music” isn’t actually a genre a music, but it’s still easily identifiable — sounds of waterfalls, strums on acoustic instruments, you know the drill. And like, say, opera, it’s not for everyone.

In a city with glow-in-the-dark aerobics and Drake-themed fitness classes, you’d think rooftop yoga would be more commonplace. It isn’t, really, and that’s why yoga instructor Jake Ferree is taking ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

I really, really, really miss yoga studios. I miss the damp 90-degree rooms. I miss the smell of palo santo smudge sticks. I miss the way sweat would gush down my forehead, effectively blinding me. I ...

In a soft, melodic voice, music therapist Mary Kauffman teaches viewers breathing, stress-reducing exercises to the beat of a Hapi drum. What’s more, you can watch her relaxing video from the comfort ...

Sign up for The Salem Gazette’s newsletter and have our top headlines delivered right to your inbox. While it is a little off the beaten path tucked in a quiet ...

A well-traveled singer and songwriter has turned entrepreneur with a new yoga and fitness studio slated to open in Woodbury later this month. The here Hot Yoga & Strength concept is the brainchild of ...