Join me for a 15 min morning yoga class with twists and deep stretches. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

CHAPEL HILL – Mental health experts are saying it’s more important than ever to exercise now — not just to stay healthy but also to help manage stress during the coronavirus pandemic. That can be ...

A growing number of yoga studios and health clubs are offering online yoga classes that allow people to practice at home—or anywhere but in a studio. WSJ's Rachel Bachman reports. Photo: Ackerman + ...

Stop, drop and keep downward facing dogging, yoga lovers. Over the past few days, many yoga studios in Colorado Springs have ceased offering in-person classes. CorePower Yoga hopes to resume classes ...

FARGO — As concern about the coronavirus grew, Brenda Weiler knew she’d have to suspend classes at her Ecce Yoga studio, but she didn’t want to completely shut out her students. So on Tuesday, March ...

SPENCER — A new yoga business is now available to the Spencer area and offers services in more of a freelance approach as opposed to a brick and mortar studio. Kimberly Mertz opened Yoga in Session a ...