Yoga with Kassandra on MSN
10 min upper body morning yoga – Day #25 (shoulder strength & stretch)
Enjoy this 10 minute morning yoga class for your chest, shoulders and arms. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE ...
International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...
Yoga with Kassandra on MSN
Day 15 – GRATITUDE | Flexible Mind Yoga Challenge | Heart-Opening Flow for Appreciation
Welcome to Day 15 of the Flexible Mind Yoga Challenge! Today’s theme is GRATITUDE — a heart-centered 10-minute yoga stretch designed to celebrate your journey, honor your growth, and open your heart ...
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