For many people, the Wingate Test is a stationary bike experience that many will avoid at all costs. For others, it's a yearly experiment to gauge anaerobic capacity. For William Karlsson and many ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an appealing alternative to the standard 30-second test. The 30-second test, ...

A staple of hockey draft combines, the Wingate bike test forces an athlete to push their limits non-stop for 30 seconds – which sounds short, but seems like an eternity. Thanks to the OHL, I now know ...

OSHAWA, Ont. – The grunts can be heard all over the practice rink at GM Centre. A 16-year-old is pedalling as hard as he possibly can on an exercise bike with one trainer pushing his shoulders down, ...

Beetroot juice (BJ), a nitrate-rich supplement, may enhance exercise performance, but its acute effects on anaerobic power and muscle oxygenation in football players are unclear. This study ...