If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

A cut, contusion, splinter or sprain. Unexpected injuries can occur anywhere but treating them can be especially challenging on the trail. “Hikers and backpackers venture into remote environments ...

You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...