Certain vitamins play a role in blood flow regulation, oxygen circulation, and metabolism—all of which influence body ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Vitamin B12 plays a huge role in supporting your health – from muscles, mood and energy to hair growth and well-functioning cells, it’s a vital component – but many people don’t get enough of it.

If you think you may be deficient or are in a high-risk group, get tested and then consider supplements with medical advice ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...