One of the worst feelings is laying on the throttle pedal, but going nowhere. Yep, you and your convoy’s butts are stuck. And while you were having fun deep into the woods/dunes/snow/mud hollow, cell ...

It’s no secret that recovering well after a workout helps you to become a faster, stronger and less injury-prone runner. When we first think of recovery, we might picture kicking back and putting our ...

Connecting with others and belonging to a community can improve a number of areas of mental health. In fact, those who feel closely connected to friends, family and peers tend to have lower rates of ...

When many people hear the word recovery, they often think only of abstinence, a life free from alcohol or drugs. It tends to be centered on what we are leaving behind or what we are giving up. While ...

This column was written by Eugene Rubin, M.D., Ph.D., and Charles Zorumski, M.D. Alcohol use disorder (AUD) is common. Over 14.5 million Americans meet the criteria for this disorder. AUD is ...

Most people living with a mental illness are only hospitalized after becoming acutely unwell and are subsequently in need of support to manage their illness. Contrastingly, the principles of a ...

Recovering from an eating disorder can be long and complex. But when recovery focuses on a clinical checklist of symptoms, such as reaching a healthy weight, it may ignore other important aspects of ...