A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

It’s Sunday evening, and I’m sitting with my legs crossed on the bottom of the sea. My fingers poke a nearby turquoise anemone, and it reflexively tucks into itself. A crab off to my left scuttles ...

Warpin Media builds VR programs and helps companies obtain headsets to help with training. It also has a wellness program. I decided to try it. Meditation is hard, but it feels like it might be easier ...

Some VR experiences could be most useful for relaxation, such as this beach getaway in Guided Meditation VR, but psychologists say the true purpose of meditation runs deeper. (Guided Meditation VR) ...

Right now I’m suspended in the air, high above the ground, as if gripped in an invisible giant’s fist. Strangely I don’t feel scared at all. Leaves dance around me in a milky, impossible sky. This ...

Pine trees blow in the wind and sunlight glitters on the sea in a virtual reality meditation program designed by Northeastern University researchers, called Stairway to Heaven. As in similar programs, ...

Please provide your email address to receive an email when new articles are posted on . People with diabetes performed meditation delivered through virtual reality to start diabetes education sessions ...

I heard this often during the worst of the pandemic, when vaccines weren’t available yet, and I was frightened to open my apartment door. And I heard it when I was struggling through earlier bouts of ...

Mindfulness-based exercises, like those found in apps such as Insight Timer, Calm, and Headspace are among the most common approaches used in phone-based stress management programs (Coulon et al., ...

Mindfulness-based exercises, like those found in apps such as Insight Timer, Calm, and Headspace are among the most common approaches used in phone-based stress management programs (Coulon et al., ...