Today's guest blogger is my good friend and professor of psychology at Cal Poly Pomona, Dr. Jeffery Scott Mio. When I was a professor at Washington State University, a colleague of mine used to say ...
Humour is more than just cracking jokes or making people laugh. In fact, it’s one of the most revealing tools people use in everyday life. Whether it’s dry sarcasm, goofy banter, or dark comedy, the ...
Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...
Today's guest blogger is my good friend and professor of psychology at Cal Poly Pomona, Dr. Jeffery Scott Mio. When I was a professor at Washington State University, a colleague of mine used to say ...
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