Over the past several years, mental health disorders have skyrocketed. In the United States, it’s estimated that more than 23% of adults – some 59.3 million people – live with a mental illness. And ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

Mental health therapy can be transformative, but knowing what types of therapy are out there and what they entail is necessary to find the right one. Each has its unique tools to deal with emotional ...

Group therapy can seem daunting, especially if you’re new to the counseling process and aren’t aware of all the benefits and drawbacks. Understanding all the factors and potential considerations is an ...

"Circle of Security Parenting Program is an 8 week program designed to: Learning Objectives of the Program: • Understand your child’s emotional world by learning to read the emotional needs • Support ...