Some people are woken from deep sleep by cramps in the feet or hands or by tingling pain in the fingers and toes. Sometime last week, one gentleman told me he had had soreness in the palm of one hand ...

There are certain physical things you expect to happen with exercise, like getting breathless, sweaty, or fatigued. But when something out of the ordinary occurs—numb hands after a workout or tingly ...

Ever lost feeling in your fingers during a ride, had a numb foot during a long run, or felt pain in the brow after a swim? Nerve entrapment syndromes are the culprit – and they're really common in ...

You brush off that tingling in your fingers as sleeping funny or sitting too long at your computer. But finger numbness isn’t always harmless — it can be your body’s early warning system alerting you ...

Raynaud’s disease can cause fingers to turn white. Cold temperatures can be intolerable to people who suffer from the condition George Banker keeps a pair of hand warmers in his car in case he needs ...

Tingling is fairly common and usually relates to a problem with your nerves or blood circulation. Possible explanations include your sleep position, diabetes, a mini stroke, or heart attack. If ...

If you’ve never taken your hands off your handlebars midride to shake out numbness or a pins and needles sensation, are you even a cyclist? Although we don’t have the data to know exactly how common ...

I'd been riding motorcycles for years before I knew that two fingers down had a hidden meaning. I always thought it meant "peace" but that might've been a result of my parents being a bit ...