I like shiny objects just as much as the next person. And that includes state-of-the-art fitness equipment that is as much a piece of décor as a tool to improve your health. But my exercise routine is ...

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In the nine months that I've been exercising exclusively on Tonal, I've completed 100 workouts, lifted 1.05 million pounds, and grown 71 percent stronger while gaining 10 pounds of lean muscle. In ...

It seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home. As a personal trainer and avid CrossFitter, I've tried more than my fair ...

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes (plus feedback on your ...

If you followed Shalane Flanagan’s post-retirement journey to running all six World Marathon Majors in 42 days after reconstruction surgery on both knees, you may have seen her on Instagram pulling, ...

Johnson Fitness & Wellness Adds Tonal To All Stores Nationwide, Expanding Selection of Smart Home Fitness Equipment, Experience The Power Of Tonal First-Hand Bringing Tonal’s incredible all-inclusive ...

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If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

"If you're chasing perfection, you're after something that isn't real," says fitness influencer Kristin McGee in ad.

A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...