Karen Voight can be reached at [email protected]. Perform this scissor squeeze on a sturdy bench or on a Bosu trainer to tighten and firm your inner thigh and buttock muscles. It will help you develop ...
Ready for a quick inner thigh burner? This 12-exercise, no-equipment workout sculpts and tones your legs in just 15 minutes. From crisscross kicks to side scissors, it’s all about targeting those ...
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