How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

DULUTH, Minn. - Scott Burnes of Duluth has spent a lot of time in saunas. He has asthma, and the hot air helps his breathing; it opens and cleanses his pores. "It just made you feel good. It's really ...

For most of us, saunas are a sort of a luxury, a self-indulgent splurge that — let’s be honest — we don’t have time for. On vacations, we see them in fancy hotels, and after workouts, we dart past ...

We explore all over Lofoten with the highlight of the trip experiencing a sauna ice swimming tradition in Solvær. Would you ...

Dear Jim: I have seen some reasonably priced sauna kits that use electricity for the heat. Do these consume much electricity and what designs should I consider in a kit big enough for one or two ...

‘A good sauna is like a candle that lights another candle, and when you experience it, you want it for yourself.’Composite: The Guardian/Getty Images First there was the sauna, which I loved. A small ...

I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a run. But for many people, it’s much ...

One of the best ways for many of us to get a break from winter is to spend a few minutes in a sauna. A Finnish tradition, the high temperatures inside a sauna act on your body in a number of ways.

These duds take the term “sweat suit” very literally. By Chelsea Frank Updated Oct 12, 2023 1:55 PM EDT We may earn revenue from the products available on this page and participate in affiliate ...

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

Lauren is a writer and architectural designer living and working in Brooklyn, NY. In addition to being a writer at Forbes, she works as a freelance architectural designer specializing in residential ...

DULUTH — A century ago, Duluth was reported to have more Finnish immigrants than anywhere else in the country. With them came the cultural tradition of sauna. Duluth was nicknamed "Little Helsinki," ...