Yoga, tai-chi and kickboxing are part of daily conversation. You can find schools or training centers on almost every corner of every city. Most colleges offer low-fee courses in all three. But what ...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...

When it comes to mind-body exercise, you may first think of yoga. However, the following tai chi benefits will make you consider swapping, or at least supplementing, your down dogs for "cloud hands" ...

French Yoann Birling, who has been practicing Tai Chi for years, thinks that the match did not prove Tai Chi to be worthless. Photo: Li Ying/GT A recent video of an MMA fighter defeating a Tai Chi ...

The intersection of ancient wisdom and modern neuroscience has revealed remarkable insights into brain health enhancement through tai chi practice. This centuries-old martial art is proving to be a ...

Tai chi master Chen Zhenglei not only stands firm on moral ground in his response to the webpage challenge of a Japanese martial arts practitioner, but also leads the way of propriety for kung fu ...