Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Nicholas Carlo, 21, of Rancho Santa Fe, is competing as the first-ever heavyweight in Menlo College's new taekwondo program.

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

Dragon Kim’s Taekwondo & Fitness broke ground along with the Edmond Area Chamber of Commerce at the new facility at 2600 E. Second St. The new, larger studio, home to Master Kim, will feature a ...