Similar to drug and alcohol withdrawal, sugar dependence can result in withdrawal symptoms when intake stops. In situations of drug addiction, withdrawal behaviors vary depending on the type of drug ...

“Free sugars include those added to foods and drinks, as well as sugars naturally present in honey, syrups, and fruit juices.

Sugar often gets compared to drugs like nicotine or cocaine in popular media, with claims that it "hooks" us and keeps us ...

Have a plan for dealing with the psychological stress of sugar withdrawal. “Sugar cravings are very real. And there are easily learned, evidence-based strategies for coping with them,” Schmidt said.

That innocent-looking donut might be triggering more powerful brain responses than the vodka it’s sometimes paired with. While society readily acknowledges alcohol’s addictive potential, we still ...

Take the 30-day no sugar challenge safely. Learn benefits, risks, common withdrawal symptoms, and expert tips to stay ...

I quit drinking alcohol during the summer of 2022. I'd realized that it had been dampening my mental health, and I was tired of the incessant anxiety and mood swings that came along with drinking. I ...

There are physiological and psychological mechanisms that make us crave and overeat sugar. While we can’t rewire our brains to stop craving sugar, we can decrease the urges of those cravings. It helps ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Halloween is creeping ...