The Strong Women Community Program, based on Tufts University research is a strength-training program for midlife to older women aimed at improving muscle strength, balance and bone density. The ...
The Strong Women Program was developed by Miriam Nelson, PhD, an associate professor at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University. The Strong ...
The Strong Women Community Program will again be offered in the new year, starting Jan. 5, and continuing through March 24. Classes will be held in Viroqua and Westby depending on registration numbers ...
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