Chronic pain has a way of reminding us of the body parts we often take for granted—particularly our hands and wrists. When simple daily tasks cause ongoing pain on the thumb side of your wrist, you ...
Pain or a lack of movement in the thumb could indicate an underlying health condition, such as arthritis, a sprain, or other injury. Exercises, splinting, and medication are some of the treatment ...
If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.
Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...
When you text or use your smartphone, you’re making repetitive movements and putting your thumb through a wide range of motion. Your thumb isn’t really designed for these types of movements. A study ...
Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...
Sandy Boyd's BlackBerry had become her passion. Now it has also become a source of pain. About three months ago, the National Association of Manufacturers vice president noticed that, as she started ...