The spoon theory is a helpful metaphor and tool for understanding how a chronic illness can affect your energy levels. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

The news about the state of the nation’s mental health was alarming even before the traumatic events of this past week—when news cycles and social media timelines were flooded with news about racists, ...

Think of all the tasks you complete on an average day. Showering, working, making meals, and exercising require more energy, while others, like walking to the bathroom or combing your hair, are easier ...

For many people, day-to-day life is a series of relatively easy errands, appointments, and to-do’s. For others, however, keeping up with daily routines can be a monumental effort. And on hard days, ...

Sometimes, I suspect my mother thinks I’m exaggerating my symptoms. It doesn’t make me angry. If I wasn’t living in this body, I’d probably have doubts, too. Contrary to what she or anyone else might ...