Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Meditation not only improves the ‘spiritual self’ but also builds up emotional resilience. Meditation has been around for a long, long time. For thousands of years it has been an integral part of all ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Spiritual meditation brings in self-awareness and relaxation for the mind. It also helps in enhancing our creative abilities, having a positive perspective towards life and connecting with the world ...

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. HARTFORD — The Rev. Lashell Moon will present “Karuna Holy Fire Healing ...

Fr Laurence Freeman OSB, spiritual teacher of the World Community for Christian Meditation (WCCM), is visiting New Zealand in April. A monk of the Monastery of Christ the King in Cockfosters London in ...