Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a beginner spin workout class. Of all the workout classes out there, spinning tends to be the one ...

“It’s going to be difficult. It’s going to be challenging.” The person who said this wasn't a positive thinking class dropout, it was my spinning class instructor. I'm late to the spinning trend (it's ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Adam Goldstein was a spin instructor for Keaton and her daughter every Saturday morning from around 2014 until 2019.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

When I started teaching indoor cycling in the early 2000s, my playlists, mostly composed of songs I downloaded from Napster, were on CDs. While I'm thrilled that technology has advanced (Spotify!

SoulCycle customers are venting their outrage on social media as the chic spinning studio quietly lays off top instructors with little to no severance — and one spinning guru claims she’s collected ...