In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

When it comes to health, you need to keep a tab on what you are adding to your food every day. Spices and herbs should be part of your daily diet. A good diet full of flavourful spices and herbs is ...

Discover the remarkable health benefits of black turmeric, a rare Indian spice. Packed with potent compounds, it offers ...

Learn how to safely build your spice tolerance with smart, science-backed methods that turn fiery meals into flavorful ...

In the vast world of spices, few carry as strong an aroma or as rich a history as Cloves (Syzygium aromaticum) do! The tiny, ...

For the millions of Americans living with type 2 diabetes, managing the condition often involves more than just medication and lifestyle changes. Recent research suggests that common spices found in ...

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help. Immunity ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

Pumpkin spice, a beloved flavor synonymous with fall, often takes center stage in seasonal treats like Starbucks' pumpkin spice lattes. While these delights might be known for their added sugar ...

This article is brought to you by Ochsner Health. Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once. Pumpkin spice lattes, ...