Samantha Cristoforetti also plans to follow a 20-minute routine in microgravity in the near future. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Some of us do yoga for exercise and stress relief, but did you know kids can do yoga too? Millions of people around the world do yoga and now some health experts are urging parents to get their kids ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...