According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still ...

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You know that moment when you wake yourself up with a snore, or worse, spend the night wishing the person beside you would stop their never-ending rumble? Snoring may sound funny, but it can signal ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as ...

Technology might help you sleep better, or go haywire.

Even though snoring is a common topic in most homes, it nevertheless makes life difficult, particularly if it interferes with your or your partner's sleep. Many people do not see their snoring as a ...

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Dr. Michael Wolfe shares some of the most common ENT procedures offered to patients. Sponsored by Proliance Surgeons Puget ...

Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep tracking features.