Scientists identified 5 sleep profiles. A doctor explains what they mean for your health

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
New York Post

Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...
UPI

Researchers identify 5 sleep styles, each with their own effects

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...
Forbes

5 Lessons From Eight Sleep Founder’s Journey To $1 Billion

Matteo Franceschetti founded Eight Sleep to revolutionize sleep, turning it into "sleep fitness" with technology amidst widespread sleep deprivation. His company has raised over $260M, generated $500M ...