In a new video on his YouTube channel, bodybuilder and fitness model Aseel Soueid shares what a full day of eating looks like when he is trying to lose fat, demonstrating step-by-step how he prepares ...
Fitness model Nathan Honess spends the fall and winter doing what is known as bulking. He eats up to 4,000 calories a day to help his muscles grow. Honess eats in a calorie deficit in the spring to ...
Angela “Blac Chyna” White is taking her physical transformation to the next level. In March, the model and former reality TV star made the bold decision to remove breast and butt implants, a journey ...
Ready for the latest installment of our Fitness Dossiers, those endorphin-addled explorations of all those super-chicly branded, sometimes quizzically named boutique fitness haute spots around town?
Fitness trainer Lars Meidell's strategies will help you boost your metabolism and energy levels, helping to get rid of stubborn fat accumulated in your 30s.
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