A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

If you're on a mission this summer to get cut and achieve that ripped set of six-pack abs, there are some important abs diet commandments that you must follow. Failure to account for the foods you eat ...

One of the most frequently stated goals of men in the gym is to get ripped abs. The ab muscles are what really identify someone who is serious about their fitness and diet plan, because without ...

Hundreds of thousands of people dream of having shredded abs. Many exercises and diets are posted on the internet daily to help these people achieve that objective. While it is easier to maintain an ...

In the “before” shot Florida personal trainer Ari Garrido is Spongy Belly. In the “after” shot two years later, he’s ripped. It’s a great picture. He’s yanking down his shorts with one hand and ...

Pauly D is serving up a 6-pack in Mexico and we’ve learned his svelte physique partially thanks to GTL … Gym, Tan, Lipo. The “Jersey Shore: Family Vacation” star has been in Cancún with co-star, Vinny ...

Fitness YouTuber Aseel Soueid isn't afraid to take on an ambitious weight loss or muscle-building challenge. In the past, for instance, he ate like Hugh Jackman's 'Wolverine' for a day and tracked the ...

Patriots wide receiver Julian Edelman is jacked—as if that's news to anyone—and he’s been rocking a crop top and short shorts at practice to prove it yet again. In a new series of Instagram photos, ...