Leotards, bright colors, and leg warmers galore — there’s nothing quite like '80s workouts. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness tape ...

Now that everyone is stuck at home, many of our favorite '80s workout video stars are back with all the motivation we need to exercise in front of the TV. Our editors independently select these ...

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Exercise can help you live healthier longer, as well as fight off everything from cancer to diabetes. Most people would agree working out in your 20s is a lot different than working out in your 70s or ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...