These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks’ use of the ...
The National Senior Games, a 50+ Olympic-style biennial event, kick off July 24 in Des Moines, Iowa, with Humana on board as presenting sponsor for the 10 th straight year. This year, the health ...
Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
We frequently read and hear that young adults are falling behind on basics such as reading and writing, in part due to how much time they spend online and on their smartphones. On the other end of the ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Experts who track the health and wellness applications of brain science calculate that consumers spent $715 million on "brain-training" programs in 2013. They project that spending on these games ...