It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...
healthdigest.com on MSN
Why you should add scissor kicks to your ab routine
Looking for a new ab workout? If so, meet scissor kicks. While it's not as popular as the plank, this exercise is just as beneficial for sculpting core muscles.
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