The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

When you’re in the middle of a sciatica flare-up, your top priority is getting relief ASAP. Sciatica is a type of pain that travels along the sciatic nerve, which runs from the lower back through the ...

Often associated with low back pain, sciatica tends to be more of a pain in the butt – and sometimes also the leg. That’s because the pain travels along the sciatic nerves, the longest nerves in your ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re among the almost 40% of the population who have sciatica, you know how tough it can be. Even ...

Sciatica is no joke. Though it's not one medical condition, but rather a series symptoms that include pain around the sciatic nerve, which starts from the lower back down through your legs and feet.

Credit: Shutterstock. SP-102 is a dexamethasone sodium phosphate viscous gel formulation that is administered by epidural injection. Final results were announced from a phase 3 trial evaluating SP-102 ...

I was playing with my son recently and threw out my back while we were wrestling. This wasn’t the first time this had happened, but it was the first time the pain was so intense I had a hard time even ...

Sciatica can send searing, unrelenting pain down your legs, and surgery is often recommended if other less invasive measures fail to bring relief. Unfortunately, a new study review suggests that such ...