The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

The benefits of regulated sweating are well-documented. A good steam bath or sauna treatment rejuvenates the body, relaxes the muscles, melts away stress and tension, and revives the mind. Thus, you ...

There’s no better way to wind down after your aerobics program or a vigorous workout than a muscle-relaxing, mind-sparing heat bath. Can sweating it out in a sauna or steam bath help you to lose ...

All perfect praise be to Allah, The Lord of the Worlds. I testify that none is worthy of worship except Allah and that Muhammad, sallallaahu ‘alayhi wa sallam, is His slave and messenger. The Maliki ...

Men take a dip in a cold bath at a traditional steam bath "hammam" in Cairo, September 15, 2014. The "hammam", which was adopted during Turkish rule, is similar to a sauna. Local steam bath culture ...